EXERCISE PHYSIOLOGY

exerciseimage1Our Exercise Physiologists spend 4 years at university to gain their qualifications – and are the most experienced exercise specialists to help you get started at your pace and to use exercise to optimise your health and well-being.

Regular exercise is an essential part of managing your future health and wellbeing. There are many barriers that need to be reduced to find a successful approach. Our EPs are experienced at working with different age groups, fitness levels and medical backgrounds. An effective solution can always be found and taught.

 
 

  • Chronic disease management – diabetes, cardiovascular disease, obesity
  • Supportive fun groups and individual sessions available
  • Assistance with safe and effective community gym program design
  • Strength, mobility, fitness and freedom.

Sometimes the biggest barriers can be motivation and having the right mind set. Work with our EPs to set achievable goals and build on your early success.

Video Link – What is an Exercise Physiologist?