Once the healing has taken place and it is time to begin movement again, then the physio will help you get back to 100% as quickly and effectively as possible. Pain, stiffness and weakness are all by-products of both the injury and the time kept immobilised to help it heal. Knowing what is normal and being guided through the appropriate steps will help build you confidence to return to normal activity again. Be guided by the professionals.
We have the facilities to ensure the optimal recovery including a remedial gym and hydrotherapy pool.